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Afro Rhythm Aerobics
Mashing afro dance moves with aerobic steps, set to catchy upbeat Afro music, this is a fun and calorie burning session for everyone.
Afro Rhythm Aerobics (ARA) is a low-medium intensity cardio class, growing in popularity thanks to becoming a viral sensation on Tik Tok and other social media channels.
Fun & Sociable
Classes to develop and increase your own fitness levels, at your own pace in a motivated environment.