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Fitness class timetable
Our timetable of classes for the week commencing 6 May 2024 is below. This page is updated weekly.
Please remember to check-in and pick up a ticket at reception before your class.
If you would like more information about each class, see our Classes. All class durations include set-up and end-of-session sanitation.
Monday
We are closed on Monday 6 May 2024 as it is a public Bank Holiday.
Tuesday
| Class | Time | Location | Instructor |
|---|---|---|---|
| Spinergy | 08:00 - 08:30 | Spinergy@unique | Virtual Class |
| Pilates | 12:00 - 13:00 | Studio | Mark |
| Spinergy | 13:00 - 13:30 | Spinergy@unique | Virtual Class |
| Boxing Fitness | 17:00 - 17:45 | Boxing Academy |
Mally |
| Body Tone | 17:00 - 18:00 | Studio |
Sarah |
| Spinergy | 17:30 - 18:15 | Spinergy@unique | Virtual Class |
| Body Pump | 18:00 - 19:00 | Studio | Sarah |
Wednesday
| Class | Time | Location | Instructor |
|---|---|---|---|
| Extreme HIIT | 08:00 - 08:30 | Spinergy@unique | Virtual Class |
| Zumba | 12:00 - 12:30 | Spinergy@unique | Virtual Class |
| Boxing Fitness | 12:15 - 12:45 | Boxing Academy | Mally |
| Pilates | 12:30 - 13:00 | Spinergy@unique | Virtual Class |
| Zumba 101 | 17:00 - 17:35 | Spinergy@unique | Virtual Class |
| Zumba Basic Steps | 17:00 - 17:30 | Spinergy@unique | Virtual Class |
| Body Balance | 17:00 - 18:00 | Studio | Sarah |
| HIIT | 17:45 - 18:15 | Spinergy@unique | Virtual Class |
| Women Only Aqua | 18:00 - 18:45 | Pool | Zoe |
| Body Blast | 18:00 - 19:00 | Studio | Sarah |
| Body Pump | 19:00 - 20:00 | Studio | Sarah |
| Boxing Fitness | 19:00 - 19:45 | Boxing Academy | Mally |
Thursday
| Class | Time | Location | Instructor |
|---|---|---|---|
| Spinergy | 08:00 - 08:30 | Spinergy@unique | Virtual Class |
| HIIT | 12:00 - 12:30 | Studio | Johnny |
| Core Workout | 12:30 - 13:00 | Studio | Johnny |
| Spinergy | 13:00 - 13:30 | Spinergy@unique | Virtual Class |
| Yoga | 13:00 - 14:00 | Studio | Ritu |
| Boxing Fitness | 17:00 - 17:45 | Boxing Academy | Mally |
| Spinergy | 17:30 - 18:15 | Spinergy@unique | Virtual Class |
| Women's Only Body Balance | 18:00 - 19:00 | Studio | Rachel |
| Spinergy | 20:00 - 20:30 | Spinergy@unique | Virtual Class |
Friday
| Class | Time | Location | Instructor |
|---|---|---|---|
| Circuits | 12:15 - 13:00 | Studio | Johnny |
Saturday
| Class | Time | Location | Instructor |
|---|---|---|---|
| Boxing Fitness | 09:15 - 10:00 | Boxing Academy | Mally |
| Spinergy | 10:00 - 10:45 | Spinergy@unique | Virtual |
| Yoga | 10:30 - 11:45 | Studio | Max |
| Spinergy | 13:30 - 14:15 | Spinergy@unique | Virtual |
| Spinergy | 15:30 - 16:00 | Spinergy@unique | Virtual |
Sunday
| Class | Time | Location | Instructor |
|---|---|---|---|
| Spinergy | 10:00 - 10:45 | Spinergy@unique | Virtual |
| Yoga | 10:30 - 11:30 | Studio | Andrew |
| Spinergy | 13:30 - 14:15 | Spinergy@unique | Virtual |
| Spinergy | 15:30 - 16:00 | Spinergy@unique | Virtual |