Skip to main page content.
  1. Home
  2. Our Venues
  3. Contact and Find Us
  4. Fitness Suite
  5. Swimming
  6. Beauty
  7. 5-a-side leagues
  8. Life Guard and First Aid Training
  9. Children's Activities
  10. Sports Activities
  11. Membership and Prices
  12. Opening Times
  13. Get Fit From Your Desk
  14. Unique Classes
  15. Sports Therapy

Sports centre

Vinyasa Yoga

Vigorous flow yoga suitable for all levels, but geared towards students with existing foundation in yoga. It is energetic, emphasising breath work, mindfullness, full body stretching and toning to compliment an active lifestyle.