Class categories
Challenge & Energise
High-energy, endurance-improving classes that increase your general fitness. Workouts to get your hearts racing!
Strength & Tone
Designed to strengthen and tone from head to toe; target your entire body to develop firmer, more defined, stronger muscles.
Revitalise
Workouts to improve your body and mind; improve flexibility, build strength, and leave you feeling relaxed and calm.
Fun & Sociable
Classes to develop and increase your own fitness levels, at your own pace in a motivated environment.