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Space To Breathe - Mindfulness Sessions

Published: 22 Oct 2015

Monthly 'Space To Breathe' Mindfulness Sessions

Space to Breath - Monthly FREE Mindfulness sessions offered by the Counselling Service

This session will provide a monthly Mindfulness or Relaxation practice to help manage stress, improve resilience or just give you the opportunity to find a calm space in your busy working week.

The sessions take place on the last Thursday of the month.

Further information and booking: Space To Breathe

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