How to get in touch with our conselling service
We are open 8:30am – 4:30pm Monday to Friday. For out of hours see our website for resources and information for self-care/emergency help.
Help in a crisis
If you need help now:
- Call Bradford NHS First Response 01274 221181. A telecoach will answer and quickly assess your needs, 24 hours a day, 7 days a week (find more information at https://www.bdct.nhs.uk/services/first-response/)
- Call the Samaritans (24 hour national helpline) 116 123 or visit the Samaritans website
- Text Shout to 85258 - giveusashout.org: free 24/7 text service for anyone in crisis https://www.giveusashout.org/
- Download SafeZone to your mobile phone to request help and alert University of Bradford security staff