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Stay Healthly and Walk

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Walking is a great way to stay trim and helps keep your heart healthy.

It saves on petrol and bus fares, and is better for our planet. It’s easy to fit some more walking in to your working week. Whether it’s making changes to how you travel to work, or getting out more at lunchtimes or even just e-mailing less and walking over to speak to colleagues.

Find out how you can fit more walking into your daily routine with Living Streets.

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