Skip to content
Open menu Close menu

Stress Management

Stress is defined as "the adverse reaction people have to excessive pressure or other types of demand placed on them". This makes an important distinction between pressure, which can be a positive state if managed correctly, and stress which can be detrimental to health.

Stress prevention through a risk assessment approach has been identified as an effective means by which stress in the workplace may be eliminated, minimised or managed.

The stress management and support process is described below:

Stress Management Policy