Unique Classes

• Body Pump
• Body Balance
• Pilates
• Kickboxing
• Circuit training
• Boxercise
• Salsa aerobics
• Aerobics
• 20-20-20 (3-in-1 workout)
• Funtional Circuits
• Aqua-robics
• Abs Blast
• Yoga
• Step Aerobics
• Senior Water Workout
• Zumba

Kickboxing

Kickboxing is a unique way to improve endurance, confidence and strength.

It is aimed at developing strength, balance and flexibility as well as learning how to coordinate and control your techniques. Fun Martial Arts at its best!