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Sports centre

Weight Management and Personal Training

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Its official - diets do not work!

The Unique weight management programme is designed to provide detailed aerobic and resistance training strategies along with sensible dietary advice to produce a programme which will be tailored to suit you. Running over a period of four to six weeks with instructor supervision, the programme will give you all the tools you need to take the first steps towards a healthier you.

  • Weight loss
  • Improved cardiovascular health
  • Increased energy levels
  • Great body tone

Let Unique help you to be FIT FOR LIFE!


Prices

£160 for 12 sessions, each of which are 60 minutes long.