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Sports centre

Class List July 2009

Class List July 2009
Class Day
 Time  Teacher
 Yoga Monday 12:00 - 13:00 Jennifer

 Bodypump                                       

Monday 12:00 - 13.00 Suzie D
ABS Blast Monday 17:15 - 17:45 Gym Instructor
 Circuit Training Monday 18:30 - 19:30 Joanna
 Boxercise Monday 19:00 - 20:30 Tariq
Aqua-robics Monday 19:00 - 20:00 Jo
 Kick Boxing Monday 19:30- 21:00

Darren

 Pilates Tuesday 12:00 - 13:00  Mark
 Conditioning Tuesday 17:00 - 18:00  Sarah
 Step Aerobics
Tuesday 18:00 - 19:00
Sarah
 Body Balance
Tuesday 19:00 - 20:00
Rachel
 Circuit Training
Tuesday 19:00 - 20:00  Tariq
 Senior Water Workout Wednesday 10:30 - 11:00 Johnny
 Core Workout Wednesday 12:30 -1:00 Gym Instructor
 Body Balance
Wednesday 17:00 - 18:00  Sarah
 20-20-20 Wednesday 18:00 - 19:00
 Sarah
 Bodypump Wednesday 19:00 - 20:00  Sarah
 Bodypump
Thursday 12:00 - 1:00  Suzie D
 Cicuits Space workout Thursday 12:30 - 13:00  Gym Instructor
 Body Balance
Thursday 18:00 - 19:00
 Rachel
 Boxercise
Thursday 19:00 - 20:30  Tariq
 Kick Boxing
Thursday 19:00 - 20:00  Darren

 Functional Circuits

Friday 12:00 - 12:45
 Johnny
 Conditioning Friday 17:00 - 18:00
 Sarah
 Salsa Aerobics
Friday 18:00 - 19:00  Sarah
 Aqua-robics
Friday 18:30 - 19:15
 Jo
 Bodypump Saturday
9:30 - 10:30
 Su
 Body Balance Saturday 10:45 - 11:45
 Su